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Newtown Yardley, PA Events Calendar

Events for Tuesday May 21, 2024


Hatha - Vinyasa Yoga Class

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Tuesday May 21, 2024
6:00 PM

Hatha - Vinyasa Yoga
$20.00
Yoga Card offers 10 classes for $180.00
Recurring Class on Tuesdays from 6:00 - 7:00pm.

Class Description: Haitha style of yoga helps to balance the Sun and Moon energies in you.  Sanskrit for “to force”, Hatha yoga combines breathing techniques, Vinyasa yoga poses and meditation to enhance your vital energy.  Haitha yoga offers beneficial aid for anxiety, depression, arthritis, fibromyalgia, neck and back pain, balance, menopause symptoms, mindfulness, sleep and stress.  Vinyasa combines poses with breathing in a seemingly fluid sequence, allowing for smooth transitions between poses.  Vinyasa poses concentrate on building strength and flexibility.  Join this small group class. Class may meet in our climate-controlled room, meadow, garden or lawn area – wherever the spirit moves us to complete our practice.  Bring your own yoga mat.

Seasons Garden Center, 1069 River Road, Washington Crossing PA 18977

https://seasonsgardencenter.com/


 

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