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Newtown Yardley, PA Events

Events for Wednesday May 5, 2021


“Wild” Gentle Yoga: Yoga to Connect with Yourself and Nature

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Wednesday May 5, 2021
8:00 AM - 9:00 AM

Join Priscilla Hayes, Bowman’s Hill Wildflower Preserve volunteer naturalist and
certified yoga teacher, for gentle yoga that builds body awareness, strength, flexibility
and a better understanding of how humans connect to and reflect natural systems.
Week by week, in the Moss Garden, you will notice the small changes in the mosses and their companion plants. On your mat each week, you will notice the small—or not so small—changes in yourself: the community of your body, mind and spirit.

Each session will include breath exercises, yoga poses, and gentle self-care
exercises/meditations. Create an intimate awareness of your body and self surrounded by the mosses and plants as they provide you lovely fresh air and peace.
Safe social distancing will be practiced throughout each session, and participants are
asked to bring their own mats, a blanket, and any other props (a block and a strap are recommended).

Safe social distancing will be practiced throughout each session, and participants are asked to bring their own mats, a blanket, and any other props.

Bowman's Nature Preserve, 1635 River Road, New Hope PA

https://bhwp.org/item/wild-gentle-yoga-yoga-to-connect-with-yourself-and-nature-may-bundle/#tab-description


 

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